Tel: (613) 546-5148

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1440 Princess Street


Computer Work

"Reduce the Strain and Pain Seminar"

Many repetitive strain injuries occur as a result of improper computer work station set up. This can lead to aches and pains in many different body parts including headaches, neck pain, back pain, shoulder, elbow and thumb tendonitis, carpal tunnel syndrome, and leg pain. These aches and pains can lead to lost time or decreased productivity. Most of these problems can be prevented or minimized by making small adjustments to the workstation set up or by performing specific stretching exercises. The Kingston Injury Management Centre – Physiotherapy Clinic offers a one-hour seminar that addresses these issues.

Presented by Karen Mangan, a physiotherapist with a special interest in office ergonomics.