Tel: (613) 546-5148

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1440 Princess Street

Balance Training

Loss of balance is common in certain medical conditions and in the elderly. This can contribute to falls and difficulty walking. Balance exercises, combined with lower extremity strengthening and flexibility exercises, have been shown to improve balance and prevent falls. For older adults, balance exercises can promote independence and improve quality of life. The physiotherapists at the Kingston Injury Management Centre – Physiotherapy Clinic have the expertise to assess your balance and design a treatment program based on your specific needs.